Being conscious about why you’re doing it and why it’s important to you is my focus at PRESENT MOMENT ORGANIZING…. Believing in the concept that it is easier to prioritize and take the right actions when connecting your actions to your goals and values.
It’s a conscious effort to be completely present and fully aware of the current moment.
It’s a non-judgmental awareness of our thoughts, emotions and situations, which allow us to appreciate the moment. Being present in the moment opens our hearts and minds to a sense of wonder and possibility – of what we want to create, how we want to feel, or what we want to experience. Mindfulness opens us up to the world unfolding right before us. Mindfulness provides a way to take a gentle and friendly look at ourselves without judgment – to make friends with ourselves.
Being in the PRESENT MOMENT helps us to think more clearly and make better decisions rather than dwelling on the past or future. Mindfulness helps us tune into our intuition and what will work best for us. It helps us understand what we truly want, how we want to feel in our spaces, and how they should look. It allows us to be mindful of this as we sort and decide what to keep and what to get rid of.
Try this exercise when deciding what to let go of: on a scale of 1 to 5, where does attachment to the item fall? If it falls under a 4, remove it!
The more mindful we are, the more likely we are to make good decisions about our possessions and the more freeing we will feel to let things go that are not enhancing our lives. Being mindful makes us notice when it’s time to put things back in their home rather than letting clutter overtake our lives. –