We want to get organized and reduce stress, but the truth is that our stress is keeping us from getting organized! Once we take that step to get organized we will be taking steps to reduce stress. Feeling “stressed” is a common complaint these days – in fact, many people have started to think of stress as an unavoidable part of life.
Before we actually get organized let’s stop and think about how many of your “stressors” are rooted in poor organizational habits. Disorganization puts tremendous pressure on both the mind and the body – and just taking the time to organize your life can lift a great weight off of your shoulders.
Take a few minutes to examine your life and see where you might be able to make some of these adjustments:
Clear Out Some Clutter
Learn How To Say No
Deal With New Paperwork Right Now
Plan Your Day The Night Before
Make Time For Yourself Every Day
** PLEASE share in comments if and how your being organized is affected by stress?…and how you make less stress…… **